Empowering Habits: Juicing and Blending for Optimum Health - 20 Recipes eBook
If improved health is a top priority, juicing might be an excellent complement to your regular diet. Juicing may help you get more fruits and vegetables into your diet without spending excess time in the kitchen.
May I invite to get a free guide to learn how to make 20 delicious juice recipes?
Adding a vegetable-and-fruit juice daily has been shown to increase blood levels of antioxidants, vitamins, and minerals, plus it can help lower blood levels of homocysteine (a risk factor for heart diseases). Daily juice blends also seem to reduce markers of inflammation and boost the immune system
You are worthy.
Every day, in every way, I receive more and more abundance.
When was the last time you had the mental and emotional space to enjoy your life fully? Are you so busy that when you have a moment, it’s hard, maybe even impossible, to relax? Never mind sitting still to meditate. 😓 Does your mind wander back and forth over your to-do list? If you are anything like me, you may feel responsible for everyone around you, at home, and in your business. Over the years, I have worked with many women who are so busy doing busy work that it is difficult to focus on the tasks at hand. May I offer you a chance to pause, rest, and reignitet
I've created a self-care series for those who want to experience and integrate mindfulness practices of meditation, self-care, reflection, and intentionality into their life. If you would like to slow down your pace, gather your thoughts, reset your energy, and focus on what matters most, then please join me on a journey to Pause & Reset. Click here to get started.
Your personal brand begins with self-love & the courage to be authentically brilliant - for personal achievement, professional success, business growth + a fulfilled life.
Your personal brand is a bold self-love, experiencing a joyful, fulfilled life + everything in between. Be brave. Stand tall in your brilliance. You are worthy.